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Posts with category Mental health

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5 Easy Steps To Deal With Anxiety

Do you ever get the feeling that you might spontaneously combust or puke yourself dry in situations that just can’t get any worse?...
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5 Ways To Remove Negative Aspects From Life

As we a one world through which we are familiar with but still we lost our happiness somewhere due to the different stickiness of the...
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5 Ways To Keep Negative Thoughts At Bay

We all have our morbid days. Days when the future looks not so bright, days when you don’t feel like stepping out of bed and all...
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5 Reasons To Love Yourself At First Place

In today’s time all people look for are faults. Faults in their pictures, faults in the way the look, fault with their figure, and...
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6 Things Only An Introvert Can Relate To

Unlike most people would like to believe no introvert doesn’t like being isolated all the time. Being an introvert doesn’t...
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5 Things In Ultimate Do List For A Stress Free Life

Sometimes life can be very frustrating. Excess work, tiring responsibilities, heavy commitments and impossible to achieve targets all...
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A Complete Yoga Guide

5 Things To Know About Yoga For Beginners

The trend that has captivated the West with its simplicity and innumerable benefits is  yoga. For those of you who are unaware about...
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9 Things You Can Relate To If You’re In Depression

Depression is something not all of us understand completely. Only a person who is dealing with it can completely know what it is....
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8 Things Only Girl Dealing With Depression Will Understand

Girls are usually soft by heart. They tend to take every single thing deeply and continue thinking about it. This becomes a reason for...
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6 Top Benefits Of The Yellow Latte

Turmeric is a spice native to Southern Asia that belongs to the ginger family. It grows in considerably higher range of temperatures...
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